No More Diets…Ever!
Just by drinking green tea you can increase your metabolism and burn fat while reaping the benefits of green tea’s antioxidants, which help prevent heart disease, some cancers and a host of other ailments.
* How much do I need to drink?
* Which brands are best?
* How do I brew green tea? (Hint: it’s not the same as black tea.)
* How do I know it’s safe?
* How does it prevent middle age spread?
* Can I take a green tea supplement instead?
This book answers the above questions and also gives little known weight-loss tips to help you along. In addition, it offers clever ways to recycle the tea leaves when you’re done – in the kitchen and garden, for cleaning and for cosmetic and medicinal uses.
“Combines 21st century research with age-old practices.”